Did I mention that I love soup? Well if you know me, you know that I would do almost anything for a good cream soup; the thing is, I found our that I have an allergy to dairy, so my days of cream soups have come to an end (at least for now). In my … Continue reading
I’m not a huge fan of restrictive cleanses. I feel like drastic and unrealistic short or long term programs, lasting anywhere from a few days to a few weeks don’t have long lasting results that stick. Instead, I have found great success with eating a wholesome, balanced diet that doesn’t require fasting at all. When … Continue reading
After months on the road, traveling around the country to promote my new book, Real Moms Love to Eat, I ended up putting on a few unwanted pounds, not to mention, discovering that I had developed food allergies to eggs, dairy, and almonds, among other of my favorite foods. I mean, let’s face it, with … Continue reading
I have always enjoyed a delicious breakfast, even in college-where I would have loads of goodies on hand, morning, noon and night. When I was young, my grandma would always make me oatmeal in the morning (actually cooked on the stove, vs. adding hot water to the instant pouches), topped with cinnamon, brown sugar and … Continue reading
Welcome to my Skinny Kitchen Diaries. Here, you’ll find loads of recipes, kitchen tips and ideas to enjoy fantastic tasting food without the worry and guilt of gaining weight. In fact, you may even lose weight when you follow my plan. I’m living proof that you can lose weight and keep it off with just … Continue reading
Skinny Kitchen Diaries 